US Lacrosse Member League serving Virginia Beach, Chesapeake, Norfolk & the Outer Banks of North Carolina.

My my My my


::: First Exposure :::

Co-Ed Ages 4 - 7


Lacrosse Monsters is for boys and girls ages 4-7 who are interested in getting their first real lacrosse experience! This is a fun non-contact introduction to the sport that will teach your son or daughter the basics of lacrosse prior to investing in full protective equipment. Players will learn all basic individual skills, including:

  • Passing
  • Catching
  • Scooping
  • Carrying
  • Dodging
  • Defending
  • Shooting

Once players have developed sufficient skills they will scrimmage in small-sided games up to 3 v 3 with soft balls and 3'x3' goals.  

Minimal equipment is required: just a stick and a mouthguard.

How is LACROSSE MONSTERS different from a typical "soft stick" program?

  • We play with real 2/3 size lacrosse sticks, but use soft balls for the safety of players. Sticks are available for purchase.

  • Our instructors are trained, certified & background-verified Coaches.

  • We provide a kid-centric training model based on US Lacrosse Athlete Development Guidelines, designed to provide continued player development, fair competition, and, of course, fun!

Players should wear comfortable clothing (athletic style shorts and a tank top or t-shirt, socks)

The program may be split into separate Boy's and Girl’s sessions depending upon the number of enrolled players, and further divided into 6U and 7U age groups.

Tuition: $125 / $99 Early by December 15th


Tentative Time: 11:30 am - 12:30 pm
(subject to change)

March 21st - May 2nd

Princess Anne Athletic Complex

Click Here to Register for Lacrosse Monsters! 

*If you are interested in becoming a game day Coach or Instructor please send an email to along with a brief description of any coaching or teaching background you have.  Coaches receive discounted or free player registration. Training and mentoring are provided.