US Lacrosse Member League serving Virginia Beach, Chesapeake, Norfolk & the Outer Banks of North Carolina.

My my My my


::: Grades 1-8 :::


6 Sessions Beginning February 29!

Sportsplex Regional Training Center and / or PAAC

Session Dates:

February 29, March 4, 7, 11, 14, 18


Training Structure

  • Common structured training syllabus across all divisions; seamless transition as players age up

  • Heavy concentration on building fundamental skills - early program emphasis

  • High tempo with lots of individual "ball-touches" for every player

  • Progression format build-up drills to reinforce concepts while refining skills

  • Players are taught to "innovate" and create offense vs memorize fixed plays

Southside Lacrosse players and their families benefit from:

  • High tempo and very well structured training

  • Proper fundamental skill development

  • Conveniently located fields

Skilled & Experienced Coaches

  • 100% background screened by NCIS

  • All Coaches are US Lacrosse Certified

Scrimmage Format: 3v3 to 8v8 - 3-5 field players, short sticks on 60x35' fields

Standard Tuition: $125 per Player



Equipment - Full lacrosse gear is required for all players:

  • Mouthguard

  • Rubber cleats (lacrosse or soccer style) and/or Turf Shoes (for Astroturf)